Best Practices & Pro Tips

  • Timing & Placement
    • All patches are to be worn for 12 hours on and 12 hours off.
    • The X39 can be worn either on the back of the neck at the C7 spine (acupressure GV14), or below the belly button at the CV6 acupressure point.
    • In practice, it has the same results if worn anywhere, such as an area that needs more attention. 
    • Keep in mind that each sleeve of patches comes with instructions and suggested placement
    • Contact us if you need help with placement.
  • Hydrate Well
    • X39 works best when your body is properly hydrated. Your body can only absorb 4-5 ounces every 30 minutes, so it is best to drink that amount every half hour.
    • X39 also works best when your body has the right minerals. Use a high quality electrolyte supplement every day.
  • Attenuation
    • Attenuation is when the overuse of a product causes it to become less and less effective. It is important to take an 8-12 hour break so that attenuation does not occur. Your body will get used to the phototherapy and will become less effective the more you wear it without a break.
    • If you forget and leave the patch on for 24 hours, don’t worry, just give yourself an 8-12 hour break before applying a new one. 
  • Detox
    • As your body begins the process of correcting your energy flow, you may experience detox-like symptoms such as fatigue, nausea or short-lived headaches. 
    • It is important to hydrate well, use electrolytes, lessen sugar and processed foods, and allow your body to push through this process. 
    • If you feel too fatigued, you may switch to wearing X39 during your sleep hours for the first 30-60 days. 
  • Nutrients
    • Getting proper nutrients into your body is key when you embark upon a new wellness regimen. We recommend eating a clean, whole foods diet and cutting out any added sugars
    • Per founder David Schmidt, to maximize your benefits with X39, you may want to consider taking CoQ10 in the morning and Turmeric before bed. Also check that you are getting the proper vitamins and minerals.

How Long Should You Wear the Patches?

  • The founder David Schmidt advises to wear the x39 patch for one month for every decade you have been alive to really notice a difference.
    • For example, if you are 50-60 years old, wear them for at least 5-6 months.
  • For chronic issues, he suggests wearing the x39 one month for every year you have had the issue.
    • For example, if you have had severe arthritis for a decade, wear them for at least 10 months to notice significant change.
  • We say stop wearing the x39 when you want to start aging again!

***Disclaimer: This website was created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. We are merely biohackers, trying to heal ourselves and passing our knowledge, research and experience onto others.***